Dietary Issues at WDW

I have written about Traveling to Disney with Food allergies, but now it is time to talk about other dietary restrictions. I understand the stress that occurs while planning a vacation when there are medical issues with foods. Where do we eat? Can we bring our own “safe” food? One thing to know is that you can bring in your own cooler with your comfort foods (with some rules attached) or just stuff your backpack and stroller with necessary items.

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Bring a Cooler into WDW

Did you know you can bring in a soft sided cooler into the WDW Theme and Water Parks? Yippee! Another way to save money!! It is also a way for those with dietary issues can enjoy without worry.

Here are the official cooler rules:

Theme Parks:

  • Coolers must be smaller than 24″L x 15″W x 18″H
  • Coolers can be stored in lockers (the above size would fit in the large locker)
  • Wheeled coolers are not permitted
  • Must be a soft sided cooler
  • No glass allowed
  • No alcoholic beverages permitted
  • No coolers are allowed at Animal Kingdom for the safety of the animals

Water Parks:

  • Coolers are permitted, including wheeled coolers
  • No glass allowed
  • No alcoholic beverages permitted
  • No cooler storage is available
  • Wagons are not permitted

Some Tips from The Mouse Ear Momma:

  • Make sure you inform the security upon entering the park that you have a guest with food allergies/intolerance, diabetes, or metabolic disorder.
  • Freeze water bottles and use as ice packs in your cooler
  • Remember that Central Florida is steamy (and can be at any point of the year)
  • Pack food that will not spoil; avoid lunch meat, dairy products, and anything that will smash or bruise easily (like bananas). Think PB&J, apple juice, squeeze apple sauce, fruit strips.
  • Pack small portions; you will want to a quick grab and go pick me ups between rides.
  • Don’t forget your Ziploc bags; helpful if you have any leftovers from your stash or a restaurant.

A list of the Character Meal Options

I have so many people ask me about the various Character Dining options in Walt Disney World. I have compiled a list with descriptions for each to make deciding easier for you! I have previously written about my favorites if you want to take a look. This is a basic list that tells you the facts, not my opinions of each (which I have many).

Character meals

(Organized by Character type)

Mickey & Friends Continue reading

Oh no…I don’t have dining reservations!

If you read my previous post about the importance of dining reservations and are now freaking out, don’t worry! There are wonderful restaurants throughout WDW that will have open tables for walk up customers. I would not recommend going without dining reservations, but I am anal retentive and like to have my schedule planned out! Do not expect to get into character meals, these are always booked and impossible to get in unless you have lucked out with a cancellation! Epcot is always a good choice because there are so many restaurants. Yacht Club & Boardwalk are walking distance from Epcot & a long walk or boating distance from Hollywood. Contemporary, Grand Floridan & Polynesian are on the monorail line, so you can head there from Magic Kingdom and Epcot very easily! You can always call the reservation line – (407) WDW- DINE or use your smart phone and book through the internet!

Restaurants where you can get a table with little or no wait: Continue reading

The Importance of Dining Reservations

If you are new to WDW, you will see all sorts of information on Advanced Dining Reservations (ADRs). If character meals & where you eat are important to you then I would highly recommend doing your dining reservations as soon as you book your trip. You can book dining without being on property and even before you book your trip.

Here is how it works: Continue reading

Traveling with Food Allergies

One of the reasons we have gravitated to Disney as our vacation destination is because they are so accommodating for my food allergic child. Our first trip when she was 20 month old was terrifying!! At that time, she was allergic to egg, peanut, pea, tree nut, & shellfish. Luckily, we stayed at Boardwalk Villas and felt more in control with the use of a kitchen. I thought we would make all her meals here and bring them with us to the parks.

Little did I know that Disney restaurants would be so helpful and make eating out less of an ordeal. Continue reading